About me

Originally from Sweden, I worked in the film and TV industry in London before relocating back to Stockholm to open a plant-based restaurant, Doctor Salad, in 2013. This ignited my passion for healthier eating. Thus, when I became pregnant with my first son in 2017, I decided to retrain as a nutritional therapist.

In recent years, I have realised that many women suffer from preventable hormonal and reproductive disorders without getting proper support. Having gone through pregnancy and long breastfeeding journeys, I have also noticed a lack of clear nutritional guidance during these important stages.

My passion is helping women to become happier, healthier, and more in tune with their female health. I am also a registered NHS breastfeeding peer supporter.

I live in Hampstead, North London, with my husband and our two sons.

 

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In the UK, the number of people living with diabetes has topped 5 M for the first time according to diabetes.org.uk. 90% of diagnoses are type 2 diabetes. (Cirka 5% av Sveriges befolkning har diabetes varav cirka 90% av dessa har diabetes typ 2 enlig
Eating healthy is a lot about incorporating as much variety as possible into your diet. Diversity is crucial in maintaining a healthy microbiome which influences not only our immune function but how well we digest our food, absorb its nutrients and e